Georges River College Hurstville Campus

Telephone02 9587 3199

Emailhurstville-h.school@det.nsw.edu.au

Benefits of physical activity

The positive association between physical activity and the cognitive, social, emotional, physical and spiritual components of health are well researched. Regular participation in physical activity in childhood and adolescence is important for promoting lifelong health.

Read moreĀ PDHPE: Benefits